Small-group workshops in Farmersville and online. No therapy required, no experience needed. Show up just as you are.
It is not group therapy. Workshops are educational and experiential. You are not a client, I am not your therapist, and nothing you say gets written down anywhere.
You can just listen. Participation is genuinely optional. Plenty of people come, take notes, and leave, and that is a completely legitimate way to attend.
Small on purpose. Most workshops cap at ten to twelve people so it stays a room and not an audience.
If it is with the horses, no riding. All the equine work is ground-based. You do not need to know anything about horses. Wear closed-toe shoes.