A moment just for you

Your grounding space
breathe
sound off

Rates & Insurance

I believe access to therapy matters — and that cost shouldn’t be a silent barrier to getting support. That’s why I offer services through two different practice settings, giving you flexibility in how you access care:

Rootbound to Bloom – My private practice offering personalized, depth-oriented therapy with a smaller caseload and private-pay options.

AltNarratives – A group practice where I offer self-pay options and Superbills.

This dual structure allows us to choose the path that best fits your financial situation, insurance needs, and level of care you’re looking for. We can talk through your options together and find a sustainable plan that feels supportive — not stressful. Because therapy works best when you’re able to show up fully, without financial uncertainty hanging over you.

Initial Assessment

$200 - 90 Minutes

Psychotherapy

$135 - 45-55 Minutes

Equine-Assisted Psychotherapy

$185 - 45-55 Minutes

EMDR or Somatic Psychotherapy Intensive

$250 - 90 Minutes

EMDR & Somatic-Based Therapy

$135 - 45-55 Minutes

Crisis Psychotherapy Interventions

$185 - 30-60 Minutes

Initial Assessment

$160 - 53 Minutes

Psychotherapy

$160 - 45-55 Minutes

Equine-Assisted Psychotherapy

$200 - 45-55 Minutes

EMDR Therapy

$160 - 45-55 Minutes

Somatic-Based Therapy

$160 - 45-55 Minutes