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psychoTherapy Services

 

At Rootbound to Bloom, I’m proud to offer psychotherapy services in Farmersville, Texas, designed to help people navigate life’s challenges with support and compassion. Whether you’re seeking help for anxiety, depression, trauma, or relationship issues, my personalized approach ensures that your unique needs are at the center of the work we do.

Individual Counseling

  • Pre-teens, Teens, & Adults
  • Virtual or In-Person Options
  • Insurance Accepted
  • 45-55 Minutes
Schedule a Consultation
Individual counseling provides a safe space to slow down, explore your thoughts and emotions, and better understand yourself. Together, we build coping tools, strengthen your sense of connection, and create meaningful, lasting change.​

Equine-Assisted Psychotherapy

  • Pre-teens, Teens, & Adults
  • Available Sundays
  • Insurance Accepted
  • 45-55 Minutes
Why Work With Horses?
Equine-assisted psychotherapy combines therapy with hands-on experiences with horses in a natural setting. Through guided, ground-based activities, clients build self-awareness, emotional regulation, and confidence while forming a meaningful connection. No riding or horse experience required. Offered in partnership with Amiable Horsemanship in Nevada, Texas.
Signature Service

ADHD Assessments for Adults

  • Virtual or In-Person
  • 2-Session Commitment
  • Includes a Written Report & Formal Assessment Letter
Schedule Your Assessment
A lot of adults reach adulthood without ever getting answers — just a lifetime of "you're not trying hard enough" or "you're so smart, you just need to focus." If that resonates, you're not alone, and you deserve more than guesswork. My ADHD assessments for adults uses the CAARS (Conners' Adult ADHD Rating Scales), a gold-standard tool for evaluating ADHD symptoms, paired with a structured clinical interview. This isn't a quick online quiz — it's a thoughtful, two-session process designed to give you real answers.
Now Offering

EMDR Therapy

  • Intensives Available
  • Virtual or In-Person
  • Insurance Accepted
  • 50+ Minutes
Schedule a Consultation
Unresolved distressing experiences can continue to shape how you see yourself and the world, showing up as triggers, flashbacks, or overwhelming emotions. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps the brain reprocess these stuck memories using bilateral stimulation like eye movements, sounds, or tapping. The memory remains, but its emotional intensity decreases, allowing you to feel calmer, more resilient, and less controlled by the past.

Somatic-Based Therapy

  • Intensives Available
  • Virtual or In-Person
  • Insurance Accepted
  • 50+ Minutes
Schedule a Consultation
Somatic-based therapy integrates talk therapy with body-centered approaches to address how stress and trauma are held in the nervous system. By gently noticing physical sensations and responses, clients learn tools for grounding, self-regulation, and release. This approach can reduce anxiety, hypervigilance, and disconnection, supporting healing that is felt both emotionally and physically.

Expressive Arts Therapy

  • Virtual or In-Person
  • Pre-Teens, Teens, & Adults
  • Insurance Accepted
  • 45-55 Minutes
Schedule a Consultation
Expressive arts therapy uses creative tools like art, music, movement, and writing to help you explore feelings and process experiences beyond words. No artistic experience is required, just a willingness to express and discover new insight.